Integrative and Complementary Therapies
We believe in you
We want to give you the tools to improve your overall wellness as part of managing your pain and give you back a sense of control over your life. This approach tends to multiply therapeutic benefits. By incorporating concepts in alternative medicine, integrative medicine has been found to be an effective treatment in managing chronic pain and increasing quality of life.
Utilizing the latest findings from clinical trials in patients like you, we may use a combination of the following;
Mindfulness meditation coaching
Progressive muscle relaxation
Physical modalities such as yoga and Qi-Gong
Nutrition and Wellness Coaching